If people knew how to deal with repressed and suppressed emotions, new relationships would probably be more likely to develop into long-term fulfilling ones, instead of crashing after the initial infatuation stage wears off. Learn how this often happens and what you can do to have the relationships you crave!
From A Girl To A Woman
I know that the past is the past, but I’ve had a hard time letting go of my past, and in fact, that’s what has driven me to study the mind and spirituality and all that stuff…so I could learn how to let go. There are a lot of people who are also still stuck in their past (and everyone is influenced by their past even if they don’t realize it). And through all of my studying, I’ve learned how to help people in so many ways, and for that I am grateful.
Relationships: Letting Them Go
There comes a time in our lives when we are given opportunities to grow and expand our ideas of who we are and what we desire. Often these opportunities don’t come in pretty packages wrapped in smiles and laughter, although they can. Usually what pushes us to look at who we are and what we stand for is a challenging issue of some kind; having to face something that seems completely out of our control for example. This often looks like change that we didn’t see coming or didn’t ask for, we are unprepared. And because we are creatures of comfort, finding security in feeling like we know what to expect, unexpected changes can cause us to resist the flow of what is best for us and cling to what we thought we had.
A change in plans…
Have you ever noticed that sometimes, despite our best efforts and precisely laid out plans, life takes us on an unexpected detour and all of our plans go flying out the window? We make plans, because plans are important to help guide us to what we want. We try to treat people fairly, trust, and forgive. And sometimes it’s just not easy. Sometimes, our emotional side…
Help with Stress & Anxiety
Do you realize that anxiety has become so common that many people tend to think it’s “normal” to walk around with different levels of it everyday? Here’s a link to an article titled “Breaking the Cycle of Anxiety” by Deepak Chopra, and I think you will find it useful, and will likely want to pass it on to someone else, too!


